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IT'S THE FIRST STEP TO A HEALTHIER
LIFESTYLE!
What is a
personal health assessment?
A
health risk assessment is a great way for you to understand
your overall health status and identify areas you may want to
improve in. By answering a series of
simple questions about your habits and history, you will have
a report that gives you a snapshot of your current health
level, risk factors, and ways you can improve your health and
wellness. How do I take my personal health
assessment?Taking the
health risk assessment is free and it only takes about 15
minutes to complete. You will have your results
immediately and you can view them online, print a hard copy or
save them on your computer. A few things you may want to know
before you complete the health risk are: · Height
· Weight To get the
most out of your assessment it is also helpful (but not
required) if you knowyour:
· Blood
pressure (Systolic/Diastolic)
·
Total Cholesterol & HDL
Cholesterol
· Blood Sugar
To take the assessment, simply click this
link:
www.traleexplorer.com/nb
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